Meal Planning Tools: EatLove
100% Personalized MEal Plans
We’ll work with you to create a highly tailored Nutrition Prescription to reach your health and lifestyle goals
Find health through food by preparing meals
Meal planning promotes healthy eating habit by increasing fruit and vegetable consumptions by 38% and 28%, respectively (American Journal of Preventive Medicine).
benefits of meal planning with us:
● Plans are 100% customized to your specific condition, goals, preferences and schedule
● Roadmap for success with clear check in points
● Helps you execute your Nutrition Prescription day-to-day, week-to-week
● Eliminates stress and complexity of creating weekly meals
● Engaging meal variety with tasty, tested, vetted and expert-curated recipes
● Creates real long-term change in how you plan, prepare and shop for meals, cascading into lifestyle and behavioral health improvements
MAny clients report that without custom meal plans, their goals would be challenging, if not impossible to reach their goals!
All packages includes online access to personalized meal plans, easy to follow recipes, grocery lists with optional ingredient doorstep delivery (where available), step-by-step prep schedules, plus support and guidance from your dietitian.
Spend less time thinking about food. Know exactly what to eat, what to buy, and how to make it.